QUOTE(Happyjack @ Dec 20 2005, 10:20 PM)
how do I slow down my footage?↑


Right click footage, then click Speed/Duration then change the value to less than 100%


QUOTE(Happyjack @ Dec 20 2005, 10:38 PM)
DOUBLE POST!!!
also how do I mute the sound that comes with the video clip↑


Click the speaker icon on that sound track to mute it.