Sleeping patterns

I'm a bit of an insomniac, and today I had to wake up at 5:30 AM to renew my residence card. Anyway, I went to bed at like 12:30, and now at 10:30 I'm feeling really fucking tired. Basically, my point is this is a really great way to get into a sleeping pattern, and if we have any other insomniacs on the board...try it.

I used to have this problem

beer normally sorts it out tho lol

I'm fucked at the moment. My pattern is all messed up. I'll stay up all night doing what I need to do whether it be coursework, editing or going out to tag and then realise I will need to go to school soon and it's not worth sleeping, get really tired at school, come home and sleep till about 7pm. Before my nap I was up for 67 hours :|

Mines okay I guess I sometimes have trouble getting to sleep.

I used to have bad insomnia when I lived in conneticut, it was an old ass house made 10 years after the revolutionary war ended, I think it was haunted but I couldn't get to sleep there I read like 2 books a night trying to get asleep

up at 5:30 AM on schoolmornings, and bed at 10-12 PM sometime, and repeat, weekends sleep into to about 10 or 11

try taking nyquill that shit always helps me Image file not present in the recovered backup

Go to the gym or do some sport. That'll tire you out when you need it. Make sure you work hard and you should get back to good sleeping patterns.

plus, youll get big mucsles and such gazzaa, im wet

drink a half bottle of captain morgans and you will be out for the count.

I have this problem now... I go to bed at 4-5am and get up at 8-9am... cos my kid wakes me up. but nothing I try fixes it. I think its just in my head I think I have shit loads to do... when all I really do is download movies and burn it... and watch 24 and LOST.... I really need a new life

I sleep between 1 and 8 am but im mostly hella tired since I never give myself time to rest and Im always busy doing shit.

im having loadsa trouble sleeping but I just added up my avearge working hours and I do about 68hours a week on avearge...god I hate TKMAXX...so that could have something to do with the lack of sleep

mines always weird, I can be tired but once I lay down my mind is restless, I think about everything possible.

I have to take sleeping pills almost everynight.

its 5am sharp

I usually sleep from about 3 a.m. to 7:30 a.m on week days and just pop those vivarin caffiene pills whenever I get really tired

My bodily clock wakes me up at 7:30 because of certain things that go on in the house that my body just wakes up for...

ive had sleeping problems for the past few years....when I wake up early like that...Ill be tired all day, and when the night comes around I'll no longer be tired. It fucking sucks.

I think you'll turn into gman now weak, or the gman we used to know that would stay up till 4: AM

I already stay up to like 8:00 am to be honest...thats how ive been for mostly the past 2 years. Image file not present in the recovered backup

exercising helps get u to sleep if u been on a gd sweaty work out u shud be tired at the end of it

Your sig made me lol Image file not present in the recovered backup

I fall asleep like 1 am every night/morning whatever you want to call it and wake about 9 am. I'm pretty average

Exactly the same as me, exhausted all day and wide awake by 9PM.

@ FMS, same here...our house was 20 years old and definately haunted. I was a fucking hermit there, and could never get to sleep no matter how hard I tried. This house we have now, is BRAND new, and I have so much less trouble gettting to sleep.

@ Adem, exactly the same here...my mind is so active during the night, I worry, think about everything that's gone on today, think about what I could do so x would happen, anticipate x day...so annoying. I gotta try some pills.

I have a nightmare every night, but it's pretty cool.

Example: Last night I had a dream that I saw this guy beating the shit out of his wife and kid, so for the rest of the night he was trying to hunt me down so I couldn't rat him out. Like I said, it was pretty cool.

yeah I take doxylamine succinate tablets on a daily basis almost, I know it's not good to get co-dependent, but sometimes you don't have a choice when it comes to sleeping. usually if I have a very bad day I take two and sleep until about 10pm the next night.

but once they kick in I have to lay down or otherwise I'll just pass out wherever I am, and if I wake up in the middle of the night, I don't bother getting up, you're extremely drozy, sometimes I don't even feel like breathing lol.