Giving up heavy drinking

way to go, dont drink, smoke, thats just what arizona is wanting
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first duran quites smoking

now gman quites drinking

whats next

funk master steven stops masterbating?

god what a sad world that would be
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This truelly sucks, I want to lose a few pounds. I don't eat much at all, but I seem to constantly be gaining weight. I checked some sites out, and apparently all alcohol beverages have a high calorific content. I dunno what am gonna do with no heavy drink, so my timescale for this is 3 months, and every other weekend for one day I will allow myself to get trashed. Most weekends I have 12 pints of guiness in one night, and a few vodka drinks, Apart from being bad for you, this has around 5000Kcal in a night. Well, I guess I'll have to smoke more instead. *Cries*
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first duran quites smoking
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just say "fuck it". smoke some pot.

Man, I would hate it if I had to worry about wieght. I stay thin no matter what kind of atrocities I commit against my own body.
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Trying to lose weight for the ladies huh?  I dont drink, dont like it much.  I smoke once and a while though and that will never change.
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just say "fuck it". smoke some pot.

Man, I would hate it if I had to worry about wieght. I stay thin no matter what kind of atrocities I commit against my own body.
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you lucky son of a bitch
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you fat son of a bitch!

tee hee!
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I quit drinkin a while ago, I was drinkin a few pints a day and getting completely off my face at least 3 or 4 times a week...... was all fun for a few months but then eventually it fucked me up and it sitll has now. I always used to have a tight chest the morning after being pissed then it would wear off through the day. welll now for the last 2 months ive had a really tight chest, pains and jsut feel sick all the time, and I now its the drink thats done it because it wore off a bit then I tried a drink and it got worse......

thats really got fuck all to do with what you said, jsut thought I would share. 
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I may be fat

and ugly

and have a small penis

and no g/f

but I....damn

no give me a second......shit

now im depressed
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All the clips I've seen when you skate, you look like some skinny ass bitch in skin tight jeans. The rest, I don't like to pass judgement on..
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dude, that isn't me I can't skate worth a shit

ill pm you a video with me in it
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ive had a check up recently man, it all started with a pain in my chest which they said was an inflamed cartilage, but that went....... and then I had pain again, so went to the docs, and he felt around and said theres no lumps or anything and did blood tests, an ECG and took my blood pressure and fuck all has shown up, so alcohol is all I can put it down to.....  ive got m.e aswell wich make you are immune system low and intolerant to stuff and other bollocks so that probably plays a part it it.... m.e wont show up in the blood either so maybe its just that.
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Sounds good

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Odd, could be a physcological illness, many of that sort I have found are. When you are concentrating hard on something, or are out enjoying yourself do you get them? If not, then unfortunately there aint much you can do Image file not present in the recovered backup
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yeah the medical people arnt sure if its physcological or not, im pretty sure some of it is real, but I know that a lot is physcological. I get good patches and bad, for quite a wqhile I was fine, then I jsut got worse and worse. and I think what makes it harder is im agraphobic (I think I posted the story why before) so I hardly ever get out, which means I sit in doors doing fuck all and all I do is think about the fact I feel ill, then it makes me feel worse coz im conctrating on that fact, I guess im jsut fucked up in the head
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yeah the medical people arnt sure if its physcological or not, im pretty sure some of it is real, but I know that a lot is physcological. I get good patches and bad, for quite a wqhile I was fine, then I jsut got worse and worse. and I think what makes it harder is im agraphobic (I think I posted the story why before) so I hardly ever get out, which means I sit in doors doing fuck all and all I do is think about the fact I feel ill, then it makes me feel worse coz im conctrating on that fact, I guess im jsut fucked up in the head
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I can understand why you get the pains, they are most probably "phantom". I'm not really experienced in the medical industry, but from what I have learned in terms of personal experience and from watching serveral medical programs, agrophobia can be cured quite easily, it just takes a little effort on your part. I used to be an absolute internet addict, a hermit to be precise. I used to prefer to return home and surf the internet than stay a night at some mates, and get wasted, or have fun. Once I started staying on for prolonged period, I did get agrophobic and thus lost a few friends. I got depressed, therefore kinda enjoyed ill health and felt crap constantly. The period I actually changed was when we moved house, and I didn't have the net for a while, additionally with my father passing away - it made me realise life is too precious to waste, this I now limit myself to a max of around 5 hours on the net per day, and go out loads. Anyway, I have a fear of crowds, but I can overcome them by getting to know the people in that crowd, and it makes things all the more interesting. But anyway, my point is - make an effort to change your lifestyle if you are unhappy, as agrophobics tend to be. If you are depressed at all, then life does get better. As long as you make the effort, you'd be surprised!
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me and my brother dan got beat up january of last year...
we had been out and were on our way home..... for no reason whatsoever a group of 6 boys came up behind us. one tapped me on the shoulder I looked round and he smacked me in the face and my brother being alot older than me (24) stuck up for me and punched this boy in the head... and another one of them said "yeah what you gonna do about it theres six of us" and then one of them chucked a glass bottle.. it exploded on dans head so we both ran like fuck.... I got tripped up and because I knew if I got up I would just get nocked down again (there were 3 boys to each of us) I stayed there and huddled maself into a ball to avoid gettin proper fucked up. anyway they were all kicking and punching me and shouting get up you pussy and stuff.. I eventually got away and ran to the nearest shop and called home from there.

as for my bro (I found all this out after coz once we ran I didnt see him till the next morning) he had tripped up whilst running... while he was down he had another bottle smashed over the back of his head and when he went to get up was kneed in the face... anyway he eventually got up and ran again and they were still chasing him, but he managed to knock on someones door and then they left.

well by this time I we had called an ambulance and dan was taken to hospital ( I wasnt too hurt and stayed at home) dan was in for hours.. when he got home he had 9 stitches a huge black eye and cut elbow... I had cut up all my arms and legs and my side and had a swollen face.

Dan managed to get over it in a few weeks and got back to a normal life. But iver never been thwe same since it really fucked me up. I know I didnt get hurt that bad but the worst part was once I got seperated from dan I had no idea where he was or how he was... the last I had seen of him was a glass bottle exploding on his head.. and untill we got throguh to him on the phone I had convinced myself they had killed him, I think this is what really fucked me up. And every since then my life has been scrwewed... I stopped going out for a bit but now I dont go out at all.. ive hardly left my house in 1 and a half years.. and yeah I know you will probably all think im a total pussy but I thought id tell you all this story anyways.
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I have been trying recently, been seeing a congnative behaviour therapist who is supposed to change the way I think of something.....

it was about a month ago, I was feeling so shit I thought to myself ive gotta get out of this house or im jsut gonna go insane, so I took my neice to school in the morning when I knew there would be hardly anyone around and I was perfectly safe, and it was hard as fuck for me to do, but I did it and I felt great for it after so I did it again for a few days, but then on one of the days I went I saw a group of lads around my ages and it scared me to fuck ands that set me right back so now im back at beggining again.

I did a search and found what I posted here before, its pretty long but read if you can be bothered, this is the reason why I became agraphobic......



so yeah thats why im so fucked up, ive got some mental issues anyway I think, and I worry alot, so ecvery things jsut mounted up and made me how fucked up I am today Image file not present in the recovered backup
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thanks for the link and actually taking notice of what I was saying, every one else jsut says "get over it and stop being a wimp"

but yeh cheers man, ill be alright some day  Image file not present in the recovered backup
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Generalized anxiety disorder, or GAD, for example, refers to constant, intense worry and stress about a variety of everyday things or situations. Teens with GAD may worry about school, health or safety of family members, the future, and whether they'll become ill or injured. They may always think of the worst that could happen. Along with the worry and dread, they may have physical symptoms, too, such as chest pain, headache, tiredness, tight muscles, stomachaches, or even vomiting. GAD can result in missed school days and avoidance of social activities.