er.. dunno how to explain but il try..
<script language="JavaScript">
<!-- Begin
function popUp(URL) {
day = new Date();
id = day.getTime();
eval("page" + id + " = window.open(URL, '" + id + "', 'toolbar=0,scrollbars=0,location=0,statusbar=0,menubar=0,resizable=0,width=600,height=400,left = 212,top = 184');");
}
// End -->
</Script>
paste that into your head tags then erm...
<A HREF="javascript

opUp('pagename.html')">text</A>
that as the link to the new page but obviously replacing the page name and the text to whatever u want it to say.. and you can change the size of the window by editin the numbers for the height n width etc.
I think thats right if it doesnt work then just post again n il ave a lil look to see why it doesnt