One Hundred Pushups

Check out this website http://www.hundredpushups.com/. Following this 6 week program you should be able to do 100 consecutive pushups at the end of week 6. And if you've done pushups before and don't suck at them, you can shorten the program to 4 weeks (if you can do 25+ pushups). And you only do like 5 sets a day, 3 times a week so I'm going to spend 15 minutes a week on this..
Personally I hate and despise going to gyms because I'm too much of a comfortseeker to leave home, so I am going to give this a shot for four weeks. They also have programs for 200 situps and so on.

Pretty cool eh, I'm not a bot btw.´

Yours sincerely,

Fitness Ben

Or, we could all just get pissed and fuck.

[quote name='matt' date='21 June 2010 - 12:44 PM' timestamp='1277120647' post='565725']
Or, we could all just get pissed and fuck.
[/quote]

You will also gain sexual stamina. Fucking can be exhausting.

old news ben



but speaking about push ups for awhile I was getting back into shape and im going to start again once I move into my apartment but for 2 weeks I was doing 100 push ups a day. I would do a set of 20 then break then set of 30 then break, and I would do it once in the morning and once at night. I honestly got bored one day and tried to see how many consecutive ones I could do and I did only 40, not bad considering I have tendentious in my shoulders, but def no sam dodge

[quote name='benCKa' date='21 June 2010 - 10:37 AM' timestamp='1277131073' post='565729']
You will also gain sexual stamina. Fucking can be exhausting.
[/quote]

45 seconds of work shouldn't wear you out, unless you are just really out of shape.

Like me.

I've never been one to visit a gym but recently got a job working at a Golds. Easy to get addicted to the place. As far as comfort goes; iPod headphones disconnect you from the world there.

[quote name='mK3' date='21 June 2010 - 11:07 PM' timestamp='1277176031' post='565740']
I've never been one to visit a gym but recently got a job working at a Golds. Easy to get addicted to the place. As far as comfort goes; iPod headphones disconnect you from the world there.
[/quote]

I think you should make me a playlist and ill be the judge of disconnecting from the world

this will catch on in the forums just like dex's get into shape thread last summer or the summer before.

[quote name='nickstatler' date='24 June 2010 - 02:15 PM' timestamp='1277406927' post='565788']
this will catch on in the forums just like dex's get into shape thread last summer or the summer before.
[/quote] Watch out what you say, Dex will send his biceps after you.

IMRE is DEX like SLAVIN is to MONO!

[quote name='matt' date='24 June 2010 - 07:53 PM' timestamp='1277427211' post='565795']
IMRE is DEX like SLAVIN is to MONO!
[/quote]

I'll give this a try.

I swear you start getting nice tits in a week after you've started, worth doing!

I can do 50 no sweat, 60 feels easy enough so I may try see if I can do 100 tomorrow.

Answer me you massive cunt.